One-Pan West African Peanut High-Protein Stew Skillet

One-Pan West African Peanut High-Protein Stew Skillet

Rich 2026 viral one-pan high-protein West African peanut stew chicken collards sweet potato finished with cannabis-infused coconut for comforting main.

Why It Works

Peanut stew trend in skillet format boosts global protein layers; cannabis coconut adds silky depth.

Complementary Terpenes

Myrcene, Humulene, Caryophyllene

Ingredients

1 lb chicken

2 sweet potatoes

4 cups spring collards

1/4 cup peanut base

1 can coconut milk base

Instructions

Simmer chicken sweet potato 8 minutes.

Add collards peanut sauce; cook 7 minutes.

Drizzle infused coconut.

Decarboxylation

Temperature 245F / 118C. Time 35 minutes. Cannabis 7g. Standard decarb in oven. Flower will be used to infuse the coconut.

Infusion

Method Infused coconut. Base 1/2 cup. Temperature 160F. Time 60 minutes. Yield 1/2 cup. Storage refrigerate up to 3 weeks.

Decarb cannabis flower.

Warm coconut with decarbed flower.

Simmer 60 minutes.

Strain.

Terpene Pairing

Primary Terpene Myrcene. Flavor Profile Earthy, herbal. Aroma Musky. Why It Works Grounds peanut richness for post-meal ease.

Strain Suggestions

Granddaddy Purple Indica. THC 18-24 percent CBD 0.5-1 percent. Terpenes Myrcene, Caryophyllene. Flavors Berry, grape. Effects Relaxed, sleepy. [Dinner]

Nutrition Facts per serving

Calories 460. Total Fat 24g (31%). Saturated Fat 9g (45%). Cholesterol 85mg (28%). Sodium 480mg (21%). Total Carbohydrate 32g (12%). Dietary Fiber 7g (25%). Total Sugars 10g. Protein 32g (64%).

Dosage

THC per serving 21mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.