🥩 Infused Recipe
Spring Braised Beef Stew Cups
Vibrant spring braised beef stew cups with cannabis-infused oil for savory picnic bite.
✨ Why It Works · Tender beef in small portions easy to serve cold.
🍃 Myrcene
🌶️ Caryophyllene
🍋 Limonene
🔥 Decarboxylation
Temperature 245F / 118C
Time 35 minutes
Cannabis 7g
Step by Step:
1 Preheat oven to 245F / 118C.
2 Break up 7g cannabis flower into small pieces. Spread evenly on a baking sheet lined with parchment paper.
3 Place in oven and bake for 35 minutes. Flower should be lightly golden and dry to the touch.
4 Remove from oven and let cool completely. Decarbed flower is now ready for infusion.
🧪 Infusion
Method Infused olive oil
Base ½ cup
Temperature 160F
Time 45 minutes
Step by Step:
1 Decarb cannabis flower. Warm oil with decarbed flower. Simmer 45 minutes. Strain.
2 Pour ½ cup olive oil into a small saucepan.
3 Add the decarbed cannabis flower to the oil. Stir gently to combine.
4 Warm over low heat until mixture reaches 160F. Maintain temperature, do not exceed 160F.
5 Simmer gently at 160F for 45 minutes, stirring occasionally.
6 Remove from heat. Strain through a fine mesh strainer or cheesecloth into a clean jar.
7 Discard plant material. Use infused olive oil immediately or refrigerate up to 4 weeks.
📋 Recipe Instructions
1 Begin Decarboxylation.
2 Prepare Infused olive oil.
3 Cut 1 lb beef chuck into 1-inch cubes. Season generously with salt and pepper.
4 Heat 2 tbsp infused olive oil in a Dutch oven over medium-high heat. Sear beef cubes in batches until browned on all sides, about 3-4 minutes per batch. Transfer to a plate.
5 Add remaining 2 tbsp infused olive oil to the pot. Sauté 2 diced carrots, 1 diced onion, and 2 chopped celery stalks for 5 minutes until softened.
6 Return beef to the pot. Add 2 cups beef broth, 1 cup red wine, 2 tbsp tomato paste, 3 minced garlic cloves, and a bundle of fresh thyme and rosemary.
7 Bring to a simmer, then reduce heat to low. Cover and braise for 2-2½ hours until beef is fork-tender, stirring occasionally.
8 Remove lid and simmer for 15 more minutes to thicken the sauce. Let cool completely, then portion into small cups or containers. Refrigerate and serve cold or at room temperature for picnics.
🥩 Ingredients
- • 1 lb beef
- • ¼ cup infused olive oil
- • Carrots, onions
🍃 Terpene Pairing
Primary Terpene Myrcene
Flavor Profile Earthy.
🌱 Strain Suggestions
Gelato
THC 20-26%
Effects Relaxed.
⭐ [Main]
📊 Nutrition Facts per serving
290
Calories
16g
Total Fat
10g
Total Carbohydrate
24g
Protein
🔆 THC per serving
78mg
Onset 60-120 minutes
Duration 4-6 hours
⚠️ Adults 21+ only.
Consume responsibly.
🥩 For adults 21 only. Consume responsibly and in accordance with local laws.
Complementary Terpenes · Myrcene, Caryophyllene, Limonene
Spring Braised Beef Stew Cups · crafted with fresh ingredients