The High-Altitude Eggs Benedict

 

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The High-Altitude Eggs Benedict

Poached eggs over buttery brioche with a Sativa-infused citrus hollandaise.

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THC: 15mg per serving  |  CBD: 2mg per serving

Prep: 20 mins  |  Cook: 15 mins  |  Serves: 4

Onset: 45-90 minutes  |  Duration: 4-6 hours

DECARBOXYLATION

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Temperature: 240°F / 115°C

Time: 40 minutes  |  Cannabis: 7g

1. Preheat oven to 240°F. 2. Break high-potency Sativa flower into small pieces on parchment. 3. Bake for 40 minutes, rotating the pan mid-way. 4. Allow to cool completely before starting the infusion process.

INFUSION

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Method: cannabutter  |  Base: unsalted grass-fed butter (1 cup (2 sticks))

Temperature: 165°F  |  Time: 3 hours

Yield: 14 tbsp cannabutter

Storage: Keep refrigerated in an opaque, airtight container for up to 3 weeks.

1. Melt butter in a double boiler. 2. Stir in decarboxylated flower. 3. Simmer at 165°F for 3 hours, stirring occasionally. 4. Strain through a fine-mesh sieve and cheesecloth. 5. Set aside for immediate recipe use.

INGREDIENTS

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  • cannabutter — 4 tablespoons (melted and slightly cooled)  [25% DV · High-quality fats]

  • Egg Yolks — 3 large (room temperature)  [15% DV · Choline]

  • Lemon Juice — 1 tablespoon (freshly squeezed)  [5% DV · Vitamin C]

  • Brioche Buns — 2 (split and toasted)  [10% DV · Carbohydrates]

  • Canadian Bacon — 4 slices (thick cut)  [20% DV · Protein]

  • Fresh Chives — 1 tablespoon (finely chopped)  [2% DV · Antioxidants]

STEP-BY-STEP INSTRUCTIONS

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  1. Poach four eggs in simmering water with a splash of vinegar until whites are set but yolks remain runny.

     💡 Flow tip: Create a gentle whirlpool in the water before dropping eggs to keep whites tight.

  2. In a blender, combine egg yolks, lemon juice, and a pinch of cayenne; blend on low for 20 seconds.

     💡 Flow tip: Warming the blender jar with hot water first helps prevent the sauce from breaking.

  3. Slowly drizzle the melted cannabutter into the blender while running to create a thick, infused hollandaise.

     💡 Flow tip: If too thick, add a teaspoon of warm water to reach desired consistency.

  4. Toast brioche slices and top with seared Canadian bacon and the poached eggs.

     💡 Flow tip: Butter the brioche with standard butter first for extra richness.

  5. Generously drape the infused hollandaise over the eggs and garnish with fresh chives and smoked paprika.

     💡 Flow tip: Serve immediately to ensure the hollandaise stays emulsified.

TERPENE PAIRING

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Primary Terpene: Limonene

Flavor Profile: bright, citrusy, uplifting

Aroma: lemon zest and orange peel

Why It Works: The citrus notes of Limonene perfectly mirror the lemon juice in the hollandaise, while its uplifting effects complement the morning meal.

Food Synergy: Lemon juice and citrus zest

Complementary Terpenes: Pinene (piney freshness), Caryophyllene (peppery backnote)

STRAIN SUGGESTIONS

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  1. Super Lemon Haze (SATIVA)

     THC: 20-25%  |  CBD: 0.1%

     Terpenes: Limonene, Terpinolene, Myrcene

     Flavors: tart, sweet, citrus

     Effects: energetic, creative, social

     The sharp lemon profile enhances the sauce and provides an energetic start to the day.

  2. Jack Herer (SATIVA)

     THC: 18-24%  |  CBD: 0.2%

     Terpenes: Terpinolene, Pinene, Caryophyllene

     Flavors: pine, spice, wood

     Effects: focused, blissful, clear-headed

     A classic clear-headed sativa that pairs well with the savory elements of the bacon.

NUTRITION FACTS (per serving)

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  Calories: 540

  Total Fat: 38g (48% DV)

    Saturated Fat: 22g (110% DV)

    Trans Fat: 0g

  Cholesterol: 415mg (138% DV)

  Sodium: 890mg (39% DV)

  Total Carbohydrate: 28g (10% DV)

    Dietary Fiber: 1g (4% DV)

    Total Sugars: 5g

      Incl. Added Sugars: 2g (4% DV)

  Protein: 22g (44% DV)

  Vitamin D: 3mcg (15% DV)

  Calcium: 85mg (6% DV)

  Iron: 3mg (16% DV)

  Potassium: 310mg (6% DV)

DOSAGE

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THC per serving: 15mg

CBD per serving: 2mg

Onset: 45-90 minutes  |  Effect Duration: 4-6 hours

⚠️  Start with one serving. Wait 90 minutes before consuming more.

Effects vary by individual tolerance, metabolism, and consumption method.

For adults 21+ only. Consume responsibly and in accordance with local laws.