French Onion Soup with Cannabis-Infused Gruyère Croutons

French Onion Soup with Cannabis-Infused Gruyère Croutons

Classic French onion soup gains luxurious depth from cannabis-infused Gruyère melted over toasted croutons.

Why It Works Low-and-slow onion caramelization pairs with cheese infusion for rich umami that masks herbal notes elegantly.

Complementary Terpenes Caryophyllene, Myrcene, Humulene

Ingredients

4 large yellow onions sliced thin

4 cups beef or vegetable broth

2 tbsp butter

1/2 cup dry white wine

1 bay leaf

4 slices baguette

1 cup Gruyère grated

3.5g decarbed cannabis flower

Fresh thyme

Instructions

Melt butter in large pot, add onions and cook on low 45-60 minutes stirring until deep golden and caramelized.

Deglaze with wine, add broth and bay leaf, simmer 20 minutes.

Prepare infusion (see below) and mix into grated cheese.

Toast baguette slices, top with infused cheese, broil 2-3 minutes until bubbly.

Ladle soup into bowls, float croutons, garnish with thyme.

Decarboxylation

Temperature 240°F / 115°C. Time 40 minutes. Cannabis 3.5g. Standard decarb in oven. Flower will be used to infuse the Gruyère.

Infusion

Method Infused Gruyère. Base cheese total 1 cup. Temperature 160°F. Time 20 minutes. Yield 1 cup. Storage refrigerate up to 1 week.

Melt cheese gently with butter over low heat.

Stir in decarbed cannabis at 160°F for 20 minutes until fully incorporated and smooth.

Terpene Pairing

Primary Terpene Caryophyllene. Flavor Profile Spicy pepper. Aroma Woody. Why It Works Caryophyllene provides anti-inflammatory benefits that enhance the comforting soup experience.

Strain Suggestions

Girl Scout Cookies hybrid. THC 18-22 percent CBD 0.4-1 percent. Terpenes Caryophyllene, Limonene, Myrcene. Flavors Sweet minty. Effects Euphoric relaxed happy. This strain's sweet notes balance the savory onions perfectly.

Nutrition Facts per serving

Calories 420. Total Fat 22g 28 percent DV. Saturated Fat 12g 60 percent DV. Trans Fat 0g. Cholesterol 55mg 18 percent DV. Sodium 980mg 43 percent DV. Total Carbohydrate 38g 14 percent DV. Dietary Fiber 4g 14 percent DV. Total Sugars 10g. Incl. Added Sugars 0g 0 percent DV. Protein 18g 36 percent DV. Vitamin C 10mg 11 percent DV. Vitamin D 1mcg 5 percent DV. Calcium 350mg 27 percent DV. Iron 2.5mg 14 percent DV. Potassium 520mg 11 percent DV.

Dosage

THC per serving 20mg. CBD per serving 30mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.