๐ฅฆ Infused Recipe
Crispy Chili Garlic Broccoli Bites
Crispy chili garlic broccoli bites delivering exactly 44mg THC per serving with bold spicy savor for perfect bite.
✨ Why It Works · Chili and garlic create addictive heat; broccoli base supports even THC; precise dosing for perfectly balanced comfort.
๐ถ️ Caryophyllene
๐ฒ Pinene
๐ Limonene
๐ฅ Decarboxylation
Temperature 245F / 118C
Time 35 minutes
Cannabis 2g
Standard oven decarb. Flower used to infuse coconut oil.
Step by Step:
1 Preheat oven to 245°F / 118°C.
2 Break up 2g cannabis flower into small pieces. Spread evenly on a baking sheet lined with parchment paper.
3 Place in oven and bake for 35 minutes. Flower should be lightly golden and dry to the touch.
4 Remove from oven and let cool completely. Decarbed flower is now ready for infusion.
๐งช Infusion
Method Infused coconut oil into spice oil
Base 2 tbsp coconut oil
Temperature 160F
Time 45 minutes
Yield 2 tbsp infused oil
Storage Cool dark place up to 1 month
Step by Step:
1 Decarb cannabis (see steps above). Warm coconut oil with decarbed flower. Simmer low 45 minutes. Strain.
2 Place 2 tbsp coconut oil in a small heatproof bowl. Add the decarbed cannabis flower.
3 Warm over low heat using a double boiler until mixture reaches 160F. Maintain temperature, do not exceed 160F.
4 Simmer gently at 160F for 45 minutes, stirring occasionally.
5 Remove from heat. Strain through a fine mesh strainer or cheesecloth into a clean container.
6 While still warm, blend the infused coconut oil into the olive oil. Use this infused spice oil in the recipe.
๐ Recipe Instructions
1 Decarb cannabis at 245°F for 35 minutes.
2 Infuse decarbed cannabis into coconut oil at 160°F for 45 minutes then strain; mix with olive oil.
3 Preheat oven to 425°F. Line a baking sheet with parchment paper.
4 Cut broccoli into bite-sized florets. Mince 4 cloves garlic. Combine with 2 tbsp chili flakes and 1 tsp sea salt in a small bowl.
5 In a large bowl, toss broccoli florets with the infused olive oil mixture, minced garlic, chili flakes, and salt until evenly coated.
6 Spread broccoli in a single layer on the prepared baking sheet. Roast at 425°F for 15-18 minutes until edges are crispy and lightly charred.
7 Remove from oven and transfer to a serving bowl. Drizzle any remaining infused oil from the bowl over the top. Makes 12 bite-sized servings.
๐ฅฆ Ingredients
- • 1 large head broccoli (florets)
- • 2 tbsp chili flakes
- • 4 cloves garlic
- • 2 tbsp olive oil
- • 1 tsp sea salt
- • 2g cannabis flower
- • 2 tbsp coconut oil (for infusion)
๐ถ️ Terpene Pairing
Primary Terpene Caryophyllene
Flavor Profile Spicy, savory. Aroma Chili garlic.
Why It Works Enhances bold heat and grounding THC effects.
๐ฑ Strain Suggestions
Girl Scout Cookies Hybrid
THC 18-24 percent CBD 0.5-1 percent
Terpenes Caryophyllene, Limonene, Pinene
Flavors Broccoli, chili, garlic
Effects Relaxed, euphoric, satisfied
⭐ [New Series]
๐ Nutrition Facts per serving
80
Calories
5g
Total Fat (6%)
1g
Saturated Fat (5%)
0mg
Cholesterol
150mg
Sodium (7%)
7g
Total Carbohydrate (3%)
3g
Dietary Fiber (11%)
2g
Total Sugars
3g
Protein
๐ THC per serving
44mg
Onset 30-90 minutes
Effect Duration 4-8 hours
⚠️ Start with one serving.
Wait 2 hours before more. Effects vary by tolerance, metabolism, consumption method. Adults 21+ only. Consume responsibly per local laws.
๐ฅฆ For adults 21 only. Consume responsibly and in accordance with local laws.
Complementary Terpenes · Caryophyllene, Pinene, Limonene
Crispy Chili Garlic Broccoli Bites · crafted with fresh ingredients
