Jasmine

Jasminum sambac

Delicate white jasmine flowers offer an intoxicating floral aroma and subtle sweetness. Revered in Asian traditions for tea, desserts, and wellness, jasmine brings elegance and calm to gourmet creations.

Evidence-Informed

Health Benefits

Calming & Stress Relief

The aroma and compounds in jasmine are traditionally used to reduce anxiety and promote relaxation and better sleep.

Antioxidant & Anti-Inflammatory

Rich in polyphenols and flavonoids that help combat oxidative stress and support healthy inflammation levels.

Skin & Mood Support

Traditional use for skin health and uplifting mood through both internal and aromatic applications.

Digestive Comfort

Jasmine tea is traditionally used to soothe digestion and ease mild stomach discomfort.

Cooking Applications

TEAS & DRINKS

• Classic jasmine tea
• Jasmine lattes & mocktails
• Infused simple syrups

DESSERTS & RICE

• Jasmine rice & desserts
• Cakes, cookies & ice cream
• Rose-jasmine panna cotta

INFUSIONS & EDIBLES

• Floral syrups for cocktails
• Gummies & chocolates
• Cannabis jasmine edibles

Pro tip: Pairs beautifully with rose, pistachio, green tea, citrus, and coconut. Excellent for cannabis-infused jasmine simple syrups and floral desserts.

Affiliate link • Supports Gourmet Edibles at no extra cost to you

Important: Use food-grade jasmine flowers only. Some varieties are not edible. This content is educational only and is not medical advice.

Gourmet Edibles • Home Canna Kitchen

Evidence-based wellness series