Baked Catfish with Infused Pecan Crust

Baked Catfish with Infused Pecan Crust

Experience baked catfish where a potent pecan core meets myrcene terpenes for earthy sweetness and nutty richness.

THC 130mg per serving CBD 9mg per serving. Prep 15 mins Cook 20 mins Serves 4. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Pecan Crust 2 tablespoons pressed on 20 percent DV Iron

Catfish fillets 1.5 lbs 50 percent DV Protein

Pecans 1 cup chopped 25 percent DV Vitamin E

Panko breadcrumbs 1/2 cup 10 percent DV Iron

Egg 1 large 10 percent DV Protein

Mustard 2 tablespoons 5 percent DV

Instructions

Coat catfish in egg then pecan crust, Flow tip: press firmly to lock terpenes into the crunchy topping.

Bake until golden and flaky, Flow tip: medium oven heat ensures even cooking without losing potency.

Serve hot with extra warm crust crumbles, Flow tip: garnish immediately for peak nutty aroma.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 8g. Standard decarb in oven. Flower will be used to infuse the crust for the catfish.

Infusion

Method Infused Pecan Crust. Base: pecans breadcrumbs and mustard (1 cup total). Temperature 160F. Time 50 minutes. Yield 1 cup. Storage refrigerate up to 1 week.

Toast pecans.

Add decarbed flower gently.

Mix with breadcrumbs.

Terpene Pairing

Primary Terpene Myrcene. Flavor Profile earthy herbal and mango-like. Aroma musky sweet with clove hints. Why It Works This terpene deepens the pecan sweetness while delivering classic relaxing effects that balance the baked catfish. Complementary Terpenes caryophyllene linalool.

Strain Suggestions

Granddaddy Purple indica. THC 17-21 percent CBD 0.5-1 percent. Terpenes myrcene caryophyllene. Flavors grape berry earthy. Effects relaxing sleepy happy. Perfect pairing for the pecan catfish.

Nutrition Facts per serving

Calories 420. Total Fat 28g 36 percent DV. Saturated Fat 5g 25 percent DV. Trans Fat 0g. Cholesterol 130mg 43 percent DV. Sodium 380mg 17 percent DV. Total Carbohydrate 12g 4 percent DV. Dietary Fiber 4g 14 percent DV. Total Sugars 4g. Incl. Added Sugars 0g 0 percent DV. Protein 34g 68 percent DV. Vitamin C 4mg 4 percent DV. Vitamin D 12mcg 60 percent DV. Calcium 60mg 5 percent DV. Iron 3mg 17 percent DV. Potassium 520mg 11 percent DV.

Dosage

THC per serving 130mg. CBD per serving 9mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.