Berry Blast Cannabis Smoothie

Berry Blast Cannabis Smoothie

Berry Blast Cannabis Smoothie

Disclaimer: 21+ only. Legal in IL. Start low and go slow. Effects 30-120min delayed. Do not drive or operate machinery.

Ingredients (4 servings, \~38mg THC each)

  • 1g cannabis flower (15% THC)
  • 1 cup coconut milk
  • 2 cups mixed frozen berries
  • 1 ripe banana
  • 1 tbsp coconut oil
  • ½ cup water or juice if needed

Decarboxylation

  1. Preheat oven to 240°F.
  2. Grind 1g cannabis finely.
  3. Spread evenly on parchment-lined baking sheet.
  4. Bake 30-40 minutes, stirring every 10 minutes.
  5. Cool completely.

Infusion

  1. In blender, combine decarbed cannabis, coconut milk, and coconut oil.
  2. Blend on high until smooth. Strain if desired. This is cannamilk.

Assembly

  1. Add berries, banana, and cannamilk to blender.
  2. Blend until smooth. Serve immediately.

Dosage & Safety

\~38mg THC per serving (medium dose). Beginners: start with ¼ serving (\~10mg). Wait 1-2 hours. Best fresh.

Strain/Terpene Pairing

Blue Dream (balanced myrcene/pinene) – fruity energy.

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