Braised Lamb Shank with Infused Rosemary Jus
Braised Lamb Shank with Infused Rosemary Jus
Savor braised lamb shank where a potent rosemary core meets pinene terpenes for fresh pine uplift and slow-cooked depth.
THC 165mg per serving CBD 7mg per serving. Prep 25 mins Cook 3 hours Serves 4. Onset 60-120 minutes Duration 4-6 hours.
Ingredients
Infused Rosemary Jus 3 tablespoons served warm 20 percent DV Vitamin K
Lamb shanks 4 whole 55 percent DV Protein
Carrots 3 diced 12 percent DV Vitamin A
Red wine 1 cup reduced 8 percent DV Iron
Fresh rosemary 4 sprigs 15 percent DV Vitamin K
Garlic cloves 6 smashed 10 percent DV Vitamin C
Instructions
Brown lamb shanks then braise low with wine and aromatics, Flow tip: tight lid traps moisture and evenly distributes terpenes.
Reduce jus with rosemary off heat, Flow tip: gentle simmer concentrates flavor without losing cannabinoid strength.
Shred meat and spoon warm infused jus, Flow tip: plate hot for peak herbal aroma release.
Decarboxylation
Temperature 240F / 115C. Time 40 minutes. Cannabis 9.8g. Standard decarb in oven. Flower will be used to infuse the jus for the shank.
Infusion
Method Infused Rosemary Jus. Base: red wine carrots garlic and rosemary (1.5 cups total). Temperature 165F. Time 80 minutes. Yield 1.5 cups. Storage refrigerate up to 2 weeks.
Reduce wine with vegetables.
Add decarbed flower and rosemary.
Simmer then strain.
Terpene Pairing
Primary Terpene Pinene. Flavor Profile fresh pine and herbal. Aroma crisp forest with citrus notes. Why It Works This terpene brightens the rich lamb while delivering clear focus that cuts through the braised depth. Complementary Terpenes limonene caryophyllene.
Strain Suggestions
Durban Poison sativa. THC 17-21 percent CBD 0.2-0.5 percent. Terpenes pinene myrcene. Flavors pine earthy sweet. Effects energizing focused uplifting. Perfect pairing for the rosemary lamb shank.
Nutrition Facts per serving
Calories 480. Total Fat 28g 36 percent DV. Saturated Fat 10g 50 percent DV. Trans Fat 0g. Cholesterol 160mg 53 percent DV. Sodium 420mg 18 percent DV. Total Carbohydrate 14g 5 percent DV. Dietary Fiber 3g 11 percent DV. Total Sugars 6g. Incl. Added Sugars 0g 0 percent DV. Protein 45g 90 percent DV. Vitamin C 20mg 22 percent DV. Vitamin D 0mcg 0 percent DV. Calcium 50mg 4 percent DV. Iron 5mg 28 percent DV. Potassium 720mg 15 percent DV.
Dosage
THC per serving 165mg. CBD per serving 7mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.

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