Cannabis Dosage Calculator Guide
PERSONALIZED DOSING
Cannabis Dosage Calculator Guide
The definitive 2026 guide to safe, effective cannabis dosing. Interactive calculator, method-specific charts, tolerance factors, and expert tips.
THC • CBD • Edibles • Vaping • Smoking • 2026 updated
INTERACTIVE CALCULATOR
Find Your Ideal Dose
YOUR RECOMMENDED STARTING DOSE
15 mg THC
SECTION 02 • DOSING GUIDELINES
Standard Dosage Charts
| Method | Beginner | Intermediate | Experienced |
|---|---|---|---|
| Smoking / Vaping | 2–5 mg | 5–15 mg | 15–30 mg |
| Edibles | 5 mg | 10–20 mg | 25–50 mg |
| Tinctures (sublingual) | 5–10 mg | 10–25 mg | 25–60 mg |
| CBD-only (any method) | 10–25 mg | 25–50 mg | 50–150 mg |
SECTION 03 • FACTORS THAT AFFECT DOSE
What Changes Your Dose
Body WeightHeavier individuals often need slightly higher doses
ToleranceDaily users need 2–3× more than occasional users
MetabolismFaster metabolism = faster onset and shorter duration
Method of UseEdibles are 3–5× stronger than inhaled THC
Strain TypeIndica vs sativa vs hybrid dramatically changes effects
Empty StomachEdibles hit harder and faster on empty stomach
Golden Rule
Start low. Go slow. Wait at least 2 hours before taking more. You can always add more — you can never take less.

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