Chilled Avocado Soup with Infused Basil Oil
Chilled Avocado Soup with Infused Basil Oil
Refresh with chilled avocado soup where a potent basil core meets pinene terpenes for fresh pine uplift and creamy hydration.
THC 40mg per serving CBD 22mg per serving. Prep 15 mins Cook 0 mins Serves 4. Onset 60-120 minutes Duration 4-6 hours.
Ingredients
Infused Basil Oil 2 tablespoons swirled in 25 percent DV Vitamin K
Avocados 3 ripe 30 percent DV Vitamin E
Cucumber 1 large peeled 20 percent DV Vitamin C
Greek yogurt 1 cup 15 percent DV Calcium
Fresh basil 1/4 cup 12 percent DV Vitamin A
Lime juice 2 tablespoons 15 percent DV Vitamin C
Instructions
Blend avocados cucumber yogurt and lime until smooth, Flow tip: chill base first to keep soup ice-cold and preserve terpenes.
Strain for silky texture then swirl infused basil oil, Flow tip: use immersion blender for even emulsion.
Garnish with cucumber ribbons and extra basil, Flow tip: serve in chilled bowls immediately for maximum refresh.
Decarboxylation
Temperature 240F / 115C. Time 40 minutes. Cannabis 3.8g. Standard decarb in oven. Flower will be used to infuse the oil for the soup.
Infusion
Method Infused Basil Oil. Base: olive oil and basil (1 cup total). Temperature 140F. Time 45 minutes. Yield 1 cup. Storage refrigerate up to 2 weeks.
Warm oil with basil leaves.
Add decarbed flower.
Steep then strain.
Terpene Pairing
Primary Terpene Pinene. Flavor Profile fresh pine and herbal. Aroma crisp forest-like with citrus hints. Why It Works This terpene enhances the creamy avocado while providing clear-headed uplift that complements the chilled soup. Complementary Terpenes limonene caryophyllene.
Strain Suggestions
Durban Poison sativa. THC 17-21 percent CBD 0.2-0.5 percent. Terpenes pinene myrcene. Flavors pine earthy sweet. Effects energizing focused uplifting. Perfect pairing for the avocado basil.
Nutrition Facts per serving
Calories 280. Total Fat 24g 31 percent DV. Saturated Fat 4g 20 percent DV. Trans Fat 0g. Cholesterol 10mg 3 percent DV. Sodium 80mg 3 percent DV. Total Carbohydrate 14g 5 percent DV. Dietary Fiber 8g 29 percent DV. Total Sugars 4g. Incl. Added Sugars 0g 0 percent DV. Protein 6g 12 percent DV. Vitamin C 35mg 39 percent DV. Vitamin D 0mcg 0 percent DV. Calcium 80mg 6 percent DV. Iron 1mg 6 percent DV. Potassium 620mg 13 percent DV.
Dosage
THC per serving 40mg. CBD per serving 22mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.

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