Chilled Avocado Soup with Infused Cilantro Oil

Chilled Avocado Soup with Infused Cilantro Oil



Refresh with chilled avocado soup where a potent cilantro core meets pinene terpenes for fresh pine uplift and creamy lightness.

THC 30mg per serving CBD 25mg per serving. Prep 15 mins Cook 0 mins Serves 4. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Cilantro Oil 2 tablespoons swirled in 22 percent DV Vitamin K

Avocados 4 ripe 25 percent DV Vitamin C

Greek yogurt 1 cup 15 percent DV Calcium

Vegetable stock 3 cups 5 percent DV Potassium

Fresh cilantro 1/2 cup chopped 18 percent DV Vitamin A

Lime juice 2 tablespoons 15 percent DV Vitamin C

Instructions

Blend avocados yogurt stock and cilantro until smooth, Flow tip: strain for silky texture while keeping terpenes bright.

Chill soup base thoroughly, Flow tip: use ice bath to speed cooling without diluting flavors.

Ladle into chilled bowls and swirl infused cilantro oil, Flow tip: garnish immediately for maximum fresh aroma.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 3.2g. Standard decarb in oven. Flower will be used to infuse the oil for the soup.

Infusion

Method Infused Cilantro Oil. Base: olive oil and cilantro (1 cup total). Temperature 140F. Time 45 minutes. Yield 1 cup. Storage refrigerate up to 2 weeks.

Warm oil with cilantro.

Add decarbed flower.

Steep then strain.

Terpene Pairing

Primary Terpene Pinene. Flavor Profile fresh pine and herbal. Aroma crisp forest-like with citrus hints. Why It Works This terpene enhances the fresh cilantro while providing clear-headed uplift that balances the creamy avocado. Complementary Terpenes limonene caryophyllene.

Strain Suggestions

Durban Poison sativa. THC 17-21 percent CBD 0.2-0.5 percent. Terpenes pinene myrcene. Flavors pine earthy sweet. Effects energizing focused uplifting. Perfect pairing for the avocado soup.

Nutrition Facts per serving

Calories 280. Total Fat 22g 28 percent DV. Saturated Fat 4g 20 percent DV. Trans Fat 0g. Cholesterol 5mg 2 percent DV. Sodium 80mg 3 percent DV. Total Carbohydrate 14g 5 percent DV. Dietary Fiber 8g 29 percent DV. Total Sugars 4g. Incl. Added Sugars 0g 0 percent DV. Protein 6g 12 percent DV. Vitamin C 35mg 39 percent DV. Vitamin D 0mcg 0 percent DV. Calcium 60mg 5 percent DV. Iron 2mg 11 percent DV. Potassium 620mg 13 percent DV.

Dosage

THC per serving 30mg. CBD per serving 25mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.

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