Chilled Carrot Ginger Soup with Infused Coconut Oil

Chilled Carrot Ginger Soup with Infused Coconut Oil

Refresh with chilled carrot ginger soup where a potent coconut core meets ocimene terpenes for sweet floral lift and summery lightness.

THC 25mg per serving CBD 26mg per serving. Prep 15 mins Cook 15 mins Serves 4. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Coconut Oil 2 tablespoons swirled in 22 percent DV Vitamin K

Carrots 2 lbs chopped 25 percent DV Vitamin C

Coconut milk 1 cup 25 percent DV Calcium

Vegetable stock 3 cups 5 percent DV Potassium

Fresh ginger 1 tablespoon grated 12 percent DV Vitamin A

Cilantro 1/4 cup chopped 15 percent DV Vitamin C

Instructions

Sauté carrots and ginger then blend with stock and coconut milk, Flow tip: chill base first to keep soup ice-cold and preserve terpenes.

Strain for silky texture, Flow tip: use immersion blender for even emulsion.

Ladle into chilled bowls and swirl infused coconut oil, Flow tip: garnish immediately for maximum fresh aroma.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 3g. Standard decarb in oven. Flower will be used to infuse the oil for the soup.

Infusion

Method Infused Coconut Oil. Base: coconut milk ginger and cilantro (1 cup total). Temperature 140F. Time 45 minutes. Yield 1 cup. Storage refrigerate up to 2 weeks.

Warm coconut milk with ginger and cilantro.

Add decarbed flower.

Steep then strain.

Terpene Pairing

Primary Terpene Ocimene. Flavor Profile sweet floral and woody. Aroma tropical fruit with herbal notes. Why It Works This terpene boosts the ginger sweetness while adding fruity depth that cuts through the creamy carrots. Complementary Terpenes limonene myrcene.

Strain Suggestions

Clementine sativa. THC 15-19 percent CBD 1-2 percent. Terpenes ocimene limonene. Flavors citrus sweet floral. Effects uplifting happy creative. Perfect pairing for the carrot soup.

Nutrition Facts per serving

Calories 220. Total Fat 14g 18 percent DV. Saturated Fat 8g 40 percent DV. Trans Fat 0g. Cholesterol 35mg 12 percent DV. Sodium 180mg 8 percent DV. Total Carbohydrate 18g 7 percent DV. Dietary Fiber 4g 14 percent DV. Total Sugars 12g. Incl. Added Sugars 0g 0 percent DV. Protein 6g 12 percent DV. Vitamin C 45mg 50 percent DV. Vitamin D 0mcg 0 percent DV. Calcium 60mg 5 percent DV. Iron 2mg 11 percent DV. Potassium 620mg 13 percent DV.

Dosage

THC per serving 25mg. CBD per serving 26mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.