Chilled Cucumber Avocado Soup with Infused Dill Creme

 

Chilled Cucumber Avocado Soup with Infused Dill Creme

Refresh with chilled cucumber avocado soup where a potent dill core meets humulene terpenes for earthy balance and creamy hydration.

THC 90mg per serving CBD 18mg per serving. Prep 20 mins Cook 0 mins Serves 4. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Dill Creme 2 tablespoons swirled in 25 percent DV Vitamin K

Cucumbers 4 large peeled 20 percent DV Vitamin C

Avocado 2 ripe 30 percent DV Vitamin E

Greek yogurt 1 cup 15 percent DV Calcium

Fresh dill 1/4 cup 12 percent DV Vitamin A

Lime juice 2 tablespoons 10 percent DV Vitamin C

Instructions

Blend cucumbers avocado yogurt and lime until smooth, Flow tip: chill base first to keep soup ice-cold and preserve terpenes.

Strain for silky texture then swirl in infused dill creme, Flow tip: use immersion blender for even emulsion.

Garnish with cucumber ribbons and extra dill, Flow tip: serve in chilled bowls immediately for maximum refresh.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 5.8g. Standard decarb in oven. Flower will be used to infuse the creme for the soup.

Infusion

Method Infused Dill Creme. Base: greek yogurt dill and oil (1 cup total). Temperature 145F. Time 40 minutes. Yield 1 cup. Storage refrigerate up to 3 days.

Warm yogurt gently.

Add decarbed flower and dill.

Blend smooth and chill.

Terpene Pairing

Primary Terpene Humulene. Flavor Profile earthy woody and hop-like. Aroma herbal with subtle spice. Why It Works This terpene mirrors the fresh dill while adding anti-inflammatory depth that makes the soup feel nourishing and elevated. Complementary Terpenes pinene caryophyllene.

Strain Suggestions

Golden State Banana hybrid. THC 14-18 percent CBD 2-3 percent. Terpenes humulene myrcene. Flavors earthy banana herbal. Effects balanced relaxing focused. Perfect pairing for the cucumber avocado.

Nutrition Facts per serving

Calories 220. Total Fat 16g 21 percent DV. Saturated Fat 3g 15 percent DV. Trans Fat 0g. Cholesterol 10mg 3 percent DV. Sodium 80mg 3 percent DV. Total Carbohydrate 14g 5 percent DV. Dietary Fiber 6g 21 percent DV. Total Sugars 5g. Incl. Added Sugars 0g 0 percent DV. Protein 6g 12 percent DV. Vitamin C 35mg 39 percent DV. Vitamin D 0mcg 0 percent DV. Calcium 110mg 8 percent DV. Iron 1mg 6 percent DV. Potassium 620mg 13 percent DV.

Dosage

THC per serving 90mg. CBD per serving 18mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.