Chilled Fennel Soup with Infused Fennel Oil

Chilled Fennel Soup with Infused Fennel Oil



Refresh with chilled fennel soup where a potent fennel core meets linalool terpenes for floral calm and summery lightness.

THC 30mg per serving CBD 24mg per serving. Prep 15 mins Cook 15 mins Serves 4. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Fennel Oil 2 tablespoons swirled in 22 percent DV Vitamin K

Fennel bulbs 4 large chopped 25 percent DV Vitamin C

Heavy cream 1 cup 25 percent DV Calcium

Vegetable stock 3 cups 5 percent DV Potassium

Fresh fennel fronds 1/4 cup chopped 12 percent DV Vitamin A

Lemon juice 2 tablespoons 15 percent DV Vitamin C

Instructions

Sauté fennel then blend with stock and cream, Flow tip: chill base first to keep soup ice-cold and preserve terpenes.

Strain for silky texture, Flow tip: use immersion blender for even emulsion.

Ladle into chilled bowls and swirl infused fennel oil, Flow tip: garnish immediately for maximum fresh aroma.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 3.2g. Standard decarb in oven. Flower will be used to infuse the oil for the soup.

Infusion

Method Infused Fennel Oil. Base: olive oil and fennel (1 cup total). Temperature 140F. Time 45 minutes. Yield 1 cup. Storage refrigerate up to 2 weeks.

Warm oil with fennel.

Add decarbed flower.

Steep then strain.

Terpene Pairing

Primary Terpene Linalool. Flavor Profile floral lavender-like and calming. Aroma sweet herbal with light spice. Why It Works This terpene enhances the fresh fennel while delivering soothing effects that balance the mild anise notes. Complementary Terpenes myrcene ocimene.

Strain Suggestions

Lavender Kush hybrid. THC 16-20 percent CBD 1-2 percent. Terpenes linalool myrcene. Flavors floral lavender sweet. Effects relaxing creative happy. Perfect pairing for the fennel soup.

Nutrition Facts per serving

Calories 240. Total Fat 14g 18 percent DV. Saturated Fat 8g 40 percent DV. Trans Fat 0g. Cholesterol 35mg 12 percent DV. Sodium 180mg 8 percent DV. Total Carbohydrate 22g 8 percent DV. Dietary Fiber 6g 21 percent DV. Total Sugars 8g. Incl. Added Sugars 0g 0 percent DV. Protein 8g 16 percent DV. Vitamin C 35mg 39 percent DV. Vitamin D 0mcg 0 percent DV. Calcium 60mg 5 percent DV. Iron 2mg 11 percent DV. Potassium 620mg 13 percent DV.

Dosage

THC per serving 30mg. CBD per serving 24mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.

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