Creamy Polenta with Infused Roasted Garlic

Creamy Polenta with Infused Roasted Garlic

Savor creamy polenta where a potent garlic core meets ocimene terpenes for sweet floral lift and hearty satisfaction.

THC 95mg per serving CBD 14mg per serving. Prep 15 mins Cook 30 mins Serves 4. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Roasted Garlic 2 tablespoons stirred in 18 percent DV Vitamin C

Cornmeal 1 cup 15 percent DV Iron

Chicken stock 4 cups 8 percent DV Potassium

Heavy cream 1 cup 25 percent DV Calcium

Parmesan 1 cup grated 30 percent DV Calcium

Fresh rosemary 1 tablespoon 10 percent DV Vitamin K

Instructions

Simmer cornmeal in stock until creamy, Flow tip: constant stirring prevents lumps while infusing terpenes.

Fold in cream and parmesan, Flow tip: low heat keeps texture silky without reducing potency.

Top with warm infused roasted garlic, Flow tip: garnish immediately for peak aroma.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 6.2g. Standard decarb in oven. Flower will be used to infuse the garlic for the polenta.

Infusion

Method Infused Roasted Garlic. Base: olive oil garlic and rosemary (1 cup total). Temperature 150F. Time 50 minutes. Yield 1 cup. Storage refrigerate up to 2 weeks.

Roast garlic with rosemary.

Add decarbed flower to oil.

Steep then strain.

Terpene Pairing

Primary Terpene Ocimene. Flavor Profile sweet floral and woody. Aroma tropical fruit with herbal notes. Why It Works This terpene boosts the garlic sweetness while adding fruity depth that complements the creamy polenta. Complementary Terpenes limonene myrcene.

Strain Suggestions

Clementine sativa. THC 15-19 percent CBD 1-2 percent. Terpenes ocimene limonene. Flavors citrus sweet floral. Effects uplifting happy creative. Perfect pairing for the garlic polenta.

Nutrition Facts per serving

Calories 380. Total Fat 22g 28 percent DV. Saturated Fat 12g 60 percent DV. Trans Fat 0g. Cholesterol 45mg 15 percent DV. Sodium 520mg 23 percent DV. Total Carbohydrate 32g 12 percent DV. Dietary Fiber 4g 14 percent DV. Total Sugars 4g. Incl. Added Sugars 0g 0 percent DV. Protein 14g 28 percent DV. Vitamin C 12mg 13 percent DV. Vitamin D 0mcg 0 percent DV. Calcium 280mg 22 percent DV. Iron 3mg 17 percent DV. Potassium 420mg 9 percent DV.

Dosage

THC per serving 95mg. CBD per serving 14mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.