Falafel Bowl with Infused Harissa Tahini

Falafel Bowl with Infused Harissa Tahini

Refresh with falafel bowl where a potent harissa tahini core meets humulene terpenes for earthy balance and hydrating lightness.

THC 45mg per serving CBD 22mg per serving. Prep 30 mins Cook 15 mins Serves 4. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Harissa Tahini 3 tablespoons drizzled 22 percent DV Vitamin C

Chickpeas 2 cups cooked 25 percent DV Protein

Quinoa 2 cups cooked 20 percent DV Iron

Harissa paste 2 tablespoons 5 percent DV Iron

Tahini 1/2 cup 20 percent DV Calcium

Fresh cucumber 1 diced 15 percent DV Vitamin K

Cherry tomatoes 1 cup halved 20 percent DV Vitamin C

Fresh parsley 1/4 cup chopped 12 percent DV Vitamin A

Instructions

Blend chickpeas into falafel mixture then fry, Flow tip: hot oil briefly for crisp exterior while preserving terpenes.

Whisk infused harissa tahini until smooth, Flow tip: thin gradually to maintain emulsion and cannabinoid strength.

Assemble bowl with quinoa vegetables and falafel then drizzle sauce, Flow tip: serve immediately for maximum fresh aroma.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 4g. Standard decarb in oven. Flower will be used to infuse the tahini for the bowl.

Infusion

Method Infused Harissa Tahini. Base: tahini harissa and parsley (1 cup total). Temperature 155F. Time 50 minutes. Yield 1 cup. Storage refrigerate up to 1 week.

Whisk tahini with harissa.

Add decarbed flower gently.

Thin with lemon then strain.

Terpene Pairing

Primary Terpene Humulene. Flavor Profile earthy woody and hop-like. Aroma herbal with subtle spice. Why It Works This terpene enhances the harissa while delivering soothing effects that balance the crispy falafel. Complementary Terpenes caryophyllene pinene.

Strain Suggestions

Golden State Banana hybrid. THC 14-18 percent CBD 2-3 percent. Terpenes humulene myrcene. Flavors earthy banana herbal. Effects balanced relaxing focused. Perfect pairing for the falafel bowl.

Nutrition Facts per serving

Calories 480. Total Fat 22g 28 percent DV. Saturated Fat 4g 20 percent DV. Trans Fat 0g. Cholesterol 0mg 0 percent DV. Sodium 520mg 23 percent DV. Total Carbohydrate 52g 19 percent DV. Dietary Fiber 12g 43 percent DV. Total Sugars 8g. Incl. Added Sugars 2g 4 percent DV. Protein 22g 44 percent DV. Vitamin C 35mg 39 percent DV. Vitamin D 0mcg 0 percent DV. Calcium 180mg 14 percent DV. Iron 6mg 33 percent DV. Potassium 680mg 14 percent DV.

Dosage

THC per serving 45mg. CBD per serving 22mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.