Fluffy Lemon Ricotta Pancakes with Infused Blueberry Coulis

Fluffy Lemon Ricotta Pancakes with Infused Blueberry Coulis

Indulge in fluffy lemon ricotta pancakes where a potent blueberry core meets myrcene terpenes for sweet earthy depth and morning lift.

THC 45mg per serving CBD 22mg per serving. Prep 15 mins Cook 20 mins Serves 4. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Blueberry Coulis 3 tablespoons served warm 25 percent DV Vitamin C

Ricotta cheese 1 cup 15 percent DV Calcium

All purpose flour 1 1/2 cups 10 percent DV Iron

Eggs 2 large 20 percent DV Protein

Lemon zest 2 tablespoons 15 percent DV Vitamin C

Milk 3/4 cup 8 percent DV Vitamin D

Instructions

Mix ricotta eggs and zest then fold in dry ingredients, Flow tip: stir lightly to keep pancakes airy while locking terpenes.

Cook on griddle until golden, Flow tip: flip once for perfect rise without disturbing infusion.

Stack and top with warm infused blueberry coulis, Flow tip: serve immediately for peak juicy aroma.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 3.8g. Standard decarb in oven. Flower will be used to infuse the coulis for the pancakes.

Infusion

Method Infused Blueberry Coulis. Base: blueberries sugar and lemon (1 cup total). Temperature 160F. Time 50 minutes. Yield 1 cup. Storage refrigerate up to 1 week.

Simmer blueberries with sugar.

Add decarbed flower gently.

Mash then strain.

Terpene Pairing

Primary Terpene Myrcene. Flavor Profile earthy herbal and mango-like. Aroma musky sweet with clove hints. Why It Works This terpene deepens the blueberry sweetness while delivering classic relaxing effects that balance the fluffy pancakes. Complementary Terpenes caryophyllene linalool.

Strain Suggestions

Granddaddy Purple indica. THC 17-21 percent CBD 0.5-1 percent. Terpenes myrcene caryophyllene. Flavors grape berry earthy. Effects relaxing sleepy happy. Perfect pairing for the blueberry pancakes.

Nutrition Facts per serving

Calories 380. Total Fat 12g 15 percent DV. Saturated Fat 6g 30 percent DV. Trans Fat 0g. Cholesterol 80mg 27 percent DV. Sodium 220mg 10 percent DV. Total Carbohydrate 52g 19 percent DV. Dietary Fiber 3g 11 percent DV. Total Sugars 18g. Incl. Added Sugars 12g 24 percent DV. Protein 14g 28 percent DV. Vitamin C 25mg 28 percent DV. Vitamin D 1mcg 5 percent DV. Calcium 180mg 14 percent DV. Iron 2mg 11 percent DV. Potassium 280mg 6 percent DV.

Dosage

THC per serving 45mg. CBD per serving 22mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.