Grilled Vegetable Ratatouille with Infused Basil Oil

Grilled Vegetable Ratatouille with Infused Basil Oil



Enjoy grilled vegetable ratatouille where a potent basil core meets pinene terpenes for fresh pine uplift and Mediterranean harmony.

THC 75mg per serving CBD 15mg per serving. Prep 30 mins Cook 25 mins Serves 4. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Basil Oil 3 tablespoons drizzled 25 percent DV Vitamin K

Eggplant 1 large diced 10 percent DV Fiber

Zucchini 2 medium sliced 15 percent DV Vitamin C

Bell peppers 3 mixed 20 percent DV Vitamin A

Tomatoes 4 ripe chopped 18 percent DV

Fresh basil 1/2 cup 12 percent DV

Instructions

Grill vegetables until charred then toss with tomatoes, Flow tip: cool slightly before adding oil to preserve terpene freshness.

Simmer ratatouille gently to meld flavors, Flow tip: low heat keeps the infused basil oil vibrant.

Finish with extra basil oil and herbs, Flow tip: serve warm or room temp for peak aroma.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 5g. Standard decarb in oven. Flower will be used to infuse the oil for the ratatouille.

Infusion

Method Infused Basil Oil. Base: olive oil and basil (1 cup total). Temperature 140F. Time 60 minutes. Yield 1 cup. Storage refrigerate up to 2 weeks.

Warm oil with basil leaves.

Add decarbed flower.

Steep then strain.

Terpene Pairing

Primary Terpene Pinene. Flavor Profile fresh pine and herbal. Aroma crisp forest-like with citrus hints. Why It Works This terpene enhances the grilled vegetable earthiness while providing clear-headed uplift that complements the Provençal classic. Complementary Terpenes limonene caryophyllene.

Strain Suggestions

Durban Poison sativa. THC 17-21 percent CBD 0.2-0.5 percent. Terpenes pinene myrcene. Flavors pine earthy sweet. Effects energizing focused uplifting. Perfect pairing for the basil ratatouille.

Nutrition Facts per serving

Calories 240. Total Fat 16g 21 percent DV. Saturated Fat 2g 10 percent DV. Trans Fat 0g. Cholesterol 0mg 0 percent DV. Sodium 220mg 10 percent DV. Total Carbohydrate 22g 8 percent DV. Dietary Fiber 8g 29 percent DV. Total Sugars 12g. Incl. Added Sugars 0g 0 percent DV. Protein 5g 10 percent DV. Vitamin C 85mg 94 percent DV. Vitamin D 0mcg 0 percent DV. Calcium 60mg 5 percent DV. Iron 2mg 11 percent DV. Potassium 780mg 17 percent DV.

Dosage

THC per serving 75mg. CBD per serving 15mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.

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