Homemade Honey Nut O's with Infused Honey Glaze

Homemade Honey Nut O's with Infused Honey Glaze

Bite into homemade honey nut O's where a potent honey glaze core meets pinene terpenes for fresh pine uplift and breakfast elegance.

THC 85mg per serving CBD 18mg per serving. Prep 25 mins Cook 35 mins Serves 4. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Honey Glaze 4 tablespoons drizzled heavy 25 percent DV Vitamin C

Oat flour 2.5 cups 20 percent DV Iron

Honey glaze base 1.5 cups 30 percent DV Calcium

Mixed nuts chopped 1 cup 25 percent DV Vitamin E

Sugar 3/4 cup 10 percent DV

Egg whites 2 beaten 5 percent DV Protein

Instructions

Mix oat flour sugar nuts egg whites and honey into dough, Flow tip: pipe into small O shapes for classic cereal form.

Bake O's at 325F until crisp, Flow tip: rotate tray for uniform crunch and terpene preservation.

Glaze with warm infused honey, Flow tip: toss lightly for even glossy nutty finish.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 5.5g. Standard decarb in oven. Flower will be used to infuse the glaze for the O's.

Infusion

Method Infused Honey Glaze. Base: honey and butter (1.5 cup total). Temperature 155F. Time 50 minutes. Yield 1.5 cup. Storage refrigerate up to 1 week.

Warm honey with butter.

Add decarbed flower gently.

Whisk smooth then strain.

Terpene Pairing

Primary Terpene Pinene. Flavor Profile fresh pine and herbal. Aroma crisp forest-like with citrus hints. Why It Works This terpene cuts through the honey nut sweetness while delivering clear-headed energy that complements homemade O's. Complementary Terpenes limonene caryophyllene.

Strain Suggestions

Durban Poison sativa. THC 17-21 percent CBD 0.2-0.5 percent. Terpenes pinene myrcene. Flavors pine earthy sweet. Effects energizing focused uplifting. Perfect pairing for the honey nut O's.

Nutrition Facts per serving

Calories 420. Total Fat 18g 23 percent DV. Saturated Fat 6g 30 percent DV. Trans Fat 0g. Cholesterol 20mg 7 percent DV. Sodium 120mg 5 percent DV. Total Carbohydrate 58g 21 percent DV. Dietary Fiber 6g 21 percent DV. Total Sugars 28g. Incl. Added Sugars 22g 44 percent DV. Protein 12g 24 percent DV. Vitamin C 8mg 9 percent DV. Vitamin D 0mcg 0 percent DV. Calcium 80mg 6 percent DV. Iron 4mg 22 percent DV. Potassium 320mg 7 percent DV.

Dosage

THC per serving 85mg. CBD per serving 18mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.