Instant Oatmeal with Infused Maple Syrup

Instant Oatmeal with Infused Maple Syrup

Stir instant oatmeal where a potent maple core meets humulene terpenes for earthy balance and sweet warmth.

THC 95mg per serving CBD 18mg per serving. Prep 1 min Cook 2 mins Serves 1. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Maple Syrup 2 tablespoons swirled 12 percent DV Vitamin C

Instant oats 1 packet 20 percent DV Carbohydrates

Hot water 1 cup 0 percent DV

Banana slices 1/2 15 percent DV Potassium

Cinnamon pinch 2 percent DV

Instructions

Mix oats with hot water and microwave 1 minute, Flow tip: stir halfway to cook evenly without scorching.

Swirl in warm infused maple syrup, Flow tip: drizzle slowly for perfect sweet distribution.

Top with banana and cinnamon then eat, Flow tip: serve hot for maximum cozy aroma.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 6g. Standard decarb in oven. Flower will be used to infuse the syrup for the oatmeal.

Infusion

Method Infused Maple Syrup. Base: maple syrup and water (1/4 cup total). Temperature 155F. Time 40 minutes. Yield 1/4 cup. Storage refrigerate up to 2 weeks.

Warm maple gently.

Add decarbed flower.

Steep then strain.

Terpene Pairing

Primary Terpene Humulene. Flavor Profile earthy woody and hop-like. Aroma herbal with subtle spice. Why It Works This terpene mirrors the oatmeal earthiness while adding balanced depth that elevates the maple sweetness. Complementary Terpenes caryophyllene pinene.

Strain Suggestions

Golden State Banana hybrid. THC 14-18 percent CBD 2-3 percent. Terpenes humulene myrcene. Flavors earthy banana herbal. Effects balanced relaxing focused. Perfect pairing for the maple oatmeal.

Nutrition Facts per serving

Calories 320. Total Fat 6g 8 percent DV. Saturated Fat 1g 5 percent DV. Trans Fat 0g. Cholesterol 0mg 0 percent DV. Sodium 120mg 5 percent DV. Total Carbohydrate 62g 23 percent DV. Dietary Fiber 6g 21 percent DV. Total Sugars 28g. Incl. Added Sugars 20g 40 percent DV. Protein 8g 16 percent DV. Vitamin C 10mg 11 percent DV. Vitamin D 0mcg 0 percent DV. Calcium 40mg 3 percent DV. Iron 3mg 17 percent DV. Potassium 420mg 9 percent DV.

Dosage

THC per serving 95mg. CBD per serving 18mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.