Pan-Roasted Cod with Infused Dill Beurre Blanc

Pan-Roasted Cod with Infused Dill Beurre Blanc

Bite into pan-roasted cod where a potent dill core meets ocimene terpenes for sweet floral lift and oceanic elegance.

THC 65mg per serving CBD 16mg per serving. Prep 15 mins Cook 12 mins Serves 4. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Dill Beurre Blanc 2 tablespoons served warm 22 percent DV Vitamin K

Cod fillet 1.5 lbs skin-on 50 percent DV Protein

White wine 1/3 cup reduced 8 percent DV Iron

Unsalted butter 1/2 cup 30 percent DV Vitamin A

Fresh dill 1/4 cup chopped 12 percent DV Vitamin A

Lemon juice 1 tablespoon 15 percent DV Vitamin C

Instructions

Pat cod dry and pan-roast skin-side down until crisp, Flow tip: medium heat to render skin while locking terpenes.

Reduce white wine off heat then whisk into butter with dill, Flow tip: low heat preserves delicate infusion strength.

Plate cod and spoon warm infused beurre blanc over top, Flow tip: garnish immediately for peak aroma release.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 4.8g. Standard decarb in oven. Flower will be used to infuse the beurre blanc for the cod.

Infusion

Method Infused Dill Beurre Blanc. Base: white wine butter and dill (1 cup total). Temperature 155F. Time 50 minutes. Yield 1 cup. Storage refrigerate up to 5 days.

Reduce white wine gently.

Add decarbed flower and dill.

Whisk into softened butter then strain.

Terpene Pairing

Primary Terpene Ocimene. Flavor Profile sweet floral and woody. Aroma tropical fruit with herbal notes. Why It Works This terpene boosts the fresh dill while adding fruity depth that complements the flaky cod. Complementary Terpenes limonene myrcene.

Strain Suggestions

Clementine sativa. THC 15-19 percent CBD 1-2 percent. Terpenes ocimene limonene. Flavors citrus sweet floral. Effects uplifting happy creative. Perfect pairing for the dill cod.

Nutrition Facts per serving

Calories 410. Total Fat 24g 31 percent DV. Saturated Fat 12g 60 percent DV. Trans Fat 0g. Cholesterol 95mg 32 percent DV. Sodium 380mg 17 percent DV. Total Carbohydrate 8g 3 percent DV. Dietary Fiber 1g 4 percent DV. Total Sugars 2g. Incl. Added Sugars 0g 0 percent DV. Protein 42g 84 percent DV. Vitamin C 12mg 13 percent DV. Vitamin D 12mcg 60 percent DV. Calcium 40mg 3 percent DV. Iron 2mg 11 percent DV. Potassium 680mg 14 percent DV.

Dosage

THC per serving 65mg. CBD per serving 16mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.