Pan-Roasted Halibut with Infused Saffron Fennel Cream

Pan-Roasted Halibut with Infused Saffron Fennel Cream

Indulge in pan-roasted halibut where a potent saffron core meets limonene terpenes for bright citrus uplift and oceanic elegance.

THC 55mg per serving CBD 18mg per serving. Prep 25 mins Cook 15 mins Serves 2. Onset 60-120 minutes Duration 4-6 hours.

Ingredients

Infused Saffron Fennel Cream 2 tablespoons served warm 22 percent DV Vitamin C

Halibut fillet 8 oz skin-on 45 percent DV Protein

Fennel bulb 1 medium sliced 15 percent DV Fiber

Heavy cream 1/2 cup 28 percent DV Calcium

Saffron threads 1/4 teaspoon 0 percent DV

White wine 1/4 cup reduced 5 percent DV Iron

Instructions

Sear halibut skin-side down until crisp then finish in oven, Flow tip: baste gently with cream to lock terpenes into the flaky fish.

Braise fennel in wine until tender then blend with infused cream, Flow tip: low heat preserves saffron aroma and cannabinoid strength.

Plate fish over fennel puree and spoon extra warm cream, Flow tip: garnish immediately for peak visual and scent release.

Decarboxylation

Temperature 240F / 115C. Time 40 minutes. Cannabis 4.8g. Standard decarb in oven. Flower will be used to infuse the cream for the halibut.

Infusion

Method Infused Saffron Fennel Cream. Base: heavy cream fennel and saffron (1 cup total). Temperature 160F. Time 70 minutes. Yield 1 cup. Storage refrigerate up to 5 days.

Warm cream with fennel and saffron.

Add decarbed flower and simmer gently.

Strain and cool slightly.

Terpene Pairing

Primary Terpene Limonene. Flavor Profile bright citrus and uplifting. Aroma zesty lemon with floral hints. Why It Works This terpene amplifies the saffron brightness while delivering mood-boosting clarity that perfectly complements the delicate halibut. Complementary Terpenes pinene myrcene.

Strain Suggestions

Super Lemon Haze sativa. THC 19-23 percent CBD 0.3-1 percent. Terpenes limonene terpinolene. Flavors lemon citrus sweet. Effects energizing creative happy. Perfect pairing for the saffron fennel elegance.

Nutrition Facts per serving

Calories 410. Total Fat 24g 31 percent DV. Saturated Fat 11g 55 percent DV. Trans Fat 0g. Cholesterol 95mg 32 percent DV. Sodium 380mg 17 percent DV. Total Carbohydrate 12g 4 percent DV. Dietary Fiber 3g 11 percent DV. Total Sugars 6g. Incl. Added Sugars 0g 0 percent DV. Protein 38g 76 percent DV. Vitamin C 18mg 20 percent DV. Vitamin D 12mcg 60 percent DV. Calcium 95mg 7 percent DV. Iron 2mg 11 percent DV. Potassium 680mg 14 percent DV.

Dosage

THC per serving 55mg. CBD per serving 18mg. Onset 60-120 minutes Effect Duration 4-6 hours. Start with one serving. Wait 90 minutes before consuming more. Effects vary by individual tolerance metabolism and consumption method. For adults 21 only. Consume responsibly and in accordance with local laws.